Goya 2 Goya

This episode includes two songs and a confession of depression. Depressed over gaining a little weight, I reacted by overeating. What a losing proposition that is. I overate for about two days and then realized I was making myself depressed by eating. So I stopped. And thought positive. I decided if I can gain weight fast, then I can lose weight fast, too. Perhaps I'm being delusional but that's okay, if I restart my new lifestyle of keeping fit, losing fat, and enjoying myself.

Included in this short confessional episode are two songs. A short (45 seconds) electronica featuring his Holiness the Dalai Lama on vocals and one by Naomi Yohani of Taiwan called, appropriately, Once Again.

Thanks for listening.