Goya 2 Goya

Continuing our motivation diatribe. I talk here of setting attainable goals and finding inspiration in the 300 lb people of Alabama and Mississippi in my fat loss lifestyle. Clearly, we need to maintain a certain motivation and resist all attempts at breaking down our resolve - easier typed than done. Taking a tip from Alcoholics Anonymous, we should live one day at a time.

This episode finishes with a short tune titled "Fear." It was put together by me but I was merely the producer. The real talent lies with the following people I found at http://freesound.org : Flick3R, Notofficial, Walter Odington, and bebeto.

Fear is by Goya2Goya feat. Franklin Delano Roosevelt and John Fitzgerald Kennedy on vocals. Enjoy.